Good Morning! Ok, who else is OBSESSED with breakfast!? Seriously, I could eat breakfast for every meal and be perfectly happy! Oatmeal has always been a staple breakfast choice in my family's household. While there will always be a place in my heart for...
Checklist 10- How to Naturally Support Your Immune System Amid COVID-19
First things first, wherever you are, stop for a moment and… Take. A. Deep. Breath. This week has challenged many of us emotionally, mentally, and physically. In the midst of COVID-19, many of us are feeling on edge, uncertain, and anxious about our evolving...
Bring Yourself to Show & Tell
Everyone is familiar with show & tell; you pick something out, bring it to school, and show it off to all your friends. I used to be so indecisive about what to bring: my Native American flute, my dog (tried every time), my American girl doll, something...
Self-Care: The Simple Pleasures of Getting Lost in a Good Book
I love getting lost in a good book. The smell of the pages (especially old books), how the space around me can be peaceful and exciting all at once, and how I can be transported to a new world filled with amazing characters and extraordinary situations. I have...
Setting Powerful Intentions for 2020
First things first, HAPPY FREAKING NEW YEAR!! WOOO!!! If you're like me, you appreciate a good tag-line, and boy... does 2020 have the best tag-line yet! "I'VE GOT 20-20 VISION!" This cute, irresistible, we will probably be so sick of hearing this in a couple...
About me
Hi! I'm Britt, creator of The Morning Bird!
I love all things health and wellness and am most passionate about helping people connect to their happiest, healthiest selves! I am here to share information, recipes, and coaching services to health conscious individuals looking to create a vibrant life!