I am happy to announce that I am currently accepting new clients this July! Holistic Health coaching focuses on personalized and comprehensive care tailored to your individualized needs! Through one-on-one personalized guidance you will begin to develop greater...
World Laughter Day- Releasing Static Energy and Supporting Manipura
Can you believe it's already MAY!? I don't know about you, but I have a sneaky feeling that this month is going to be INCREDIBLE! And what better of a way to begin the month, than by shedding away the old, stagnant, and negative energy that many of us have been...
Guiding Yourself Back into Alignment
I'm going to start this post by letting you in on a little secret...It feels good to feel good! One more time for the people in the back... IT FEELS GOOD TO FEEL GOOD! We are several weeks into quarantine and during this time some of us have thrived, some have...
Checklist 10- How to Naturally Support Your Immune System Amid COVID-19
First things first, wherever you are, stop for a moment and… Take. A. Deep. Breath. This week has challenged many of us emotionally, mentally, and physically. In the midst of COVID-19, many of us are feeling on edge, uncertain, and anxious about our evolving...
Self-Care: The Simple Pleasures of Getting Lost in a Good Book
I love getting lost in a good book. The smell of the pages (especially old books), how the space around me can be peaceful and exciting all at once, and how I can be transported to a new world filled with amazing characters and extraordinary situations. I have...
About me
Hi! I'm Britt, creator of The Morning Bird!
I love all things health and wellness and am most passionate about helping people connect to their happiest, healthiest selves! I am here to share information, recipes, and coaching services to health conscious individuals looking to create a vibrant life!