1-on-1 Coaching Plans
Interested in a customized health and wellness plan? Visit my Work with Me page to learn more about coaching packages and setting up a free call!
Catch me at Orangetheory Fitness Fort Collins!
Monday- 5am, 6:15am, 7:30am (Harmony Location)
Tuesday- 9am, 10:15am, 12pm (Drake Location)
Wednesday- 12pm (Drake Location)
Thursday- 5:15, 6:30, 7:45am (Drake Location)
Friday- 9am, 10:15am, 12pm (Drake Location)
Step on your mat with me at YogaPod
Tuesday- Podfit 4:30pm
Sunday- PodHot 5pm
About me
Hi! I'm Britt, creator of The Morning Bird!
I love all things health and wellness and am most passionate about helping people connect to their happiest, healthiest selves! I am here to share information, recipes, and coaching services to health conscious individuals looking to create a vibrant life!
LATEST BLOG POSTS
Get Ready for a Holiday Takeover!
HAPPY HOLIDAYS! I absolutely ADORE this time of the year! The lights, the decor, the candles, the spirit, the gifts, the gatherings, the holiday music, and of course the Christmas cookies! Over the next couple of weeks we are going to 'Deck the BLOG with boughs...
Rise and Shine- How I Became a Morning Person
I didn't always used to be a morning person. In fact, I was the girl who could and WOULD sleep in until noon or later if I didn't have to be somewhere. I used to dread the ring of my alarm clock, and the taunt of the snooze button. I used to make any excuse I...
Let’s Talk About Matcha!
Okay... if you know me, you know that I am obsessed with MATCHA! I love the texture, the flavor, the smell, the preparation and of course that beautiful green color! But matcha isn't just a pretty, trendy drink.. oh no.. This drink is packed with loads of...